Disconnect to connect

Disconnect to connect

While the best way to stay safe online is to stay offline, we understand that it’s not always possible in today’s connected world. However, we can still strive to maintain a healthy relationship with technology and create opportunities for meaningful connections. Here...
Your Phone Is Not Your Friend

Your Phone Is Not Your Friend

The increase in phone use and addiction, particularly among younger generations, has raised concerns about its impact on mental health and overall well-being. Research has highlighted several potential problems associated with mobile phone overuse and addiction,...